Lovely Model Ahmo Hight

Ahmo Hight is a very beautiful fitness model with a great body and an actress. As a child she moved from town to town until she finally chose her career. She was born in Newport Beach, California and is now 38 years old. Her small acting career started in 1997 when she appeared in "Pacific Blue", followed next year by a role in "Erotic Confessions". Ahmo Hight also starred in 4 more movies: Club Wild Side 2, Hotel Exotica, Secret Pleasures and Insatiable Wives. As you can see for yourself she is quite an adept of fitness and has one great body. This is why I decided to post a little information about her here as I am sure most of you never even heard of her. I also found three picture galleries in case you are interested in seeing more of her:


Gallery 1
Gallery 2
Gallery 3

The European Parliament Helps Out

I am sure all of you saw a lot of commercials for "incredible" products that are labeled with something like "Eat and loose weight". These statements are put there to mislead instead of help out. We all know how important it is to eat properly and most of us should know (if you don't already) that there is not one single product out there that will make you lose help without exercise. It's very simple: you eat you put on weight! If you eat healthy and exercise you can lose weight. The good news is that the European Parliament is set to talk about and discuss the situation. It is said that soon there will be a change in reglementations that will not allow companies to write fictious statements on their products. I'm sure all people that now how to live healthy will salute this!

The Marine's Revenge

Let us talk a bit about John Cena. He is a wrestler, a pretty charismatic one with huge potential that still did not reach its peak (although he is WWE Champion). He is also a rapper with a decent album, one that was a lot better than I expected. Now John Cena transformed in The Marine. If you have been watching WWE Raw you definitely saw or heard about the movie. I just saw it and I must say I was dissapointed. I was sure that John Cena was not actor material and the movie did not show that he is but it also did not show the contrary. There isn't much acting in the movie. If you want a lot of action and explosions this is the movie for you. John Cena basically kicks ass in a variety of ways. You can of course see some wrestling moves including a shoulder tackle and a nice one handed cholk slam. Besides that you will get to watch a pretty unreal movie. I can not believe that in the 20th century we still produce movies like this. Don't get me wrong, the movie is not that bad. It was funny in a couple of situations and the effects, fighting and overall action of the movie were pretty interesting. The main thing that distrubes is that John gets out of the most incredible situations without any injury at all. A gas station explodes, he is inside the shop and he survives, he falls off a cliff with a car and survives and he gets taken through buildings and still survives without anything broken. On the other side a simple John Cholk Slam through some pieces of wood destroy an opponent. HMMMM. you will see what I mean. The Marine - John Cena's first movie. My overall opinion (better than Hogan's movies but worse than many others)

Jay Cutler is Mr. Olympia

I'm sure you allo know by now but it is important to mention again: Ronnie Coleman's Mr Olympia throne was taken by Jay Cutler. After dominating the bodybuilding industry for 8 years in a row Ronnie had to settle for second best. Jay Cutler is Mr Olympia. As you could of expected it was a pretty close competition and nobody could have predicted it or not. Last year showed us an impressive Jay Cutler but he wasn't number 1 material then. He now is (or is Ronnie dropping?) A lot of questions have risen and people are already speculating on the outcome of Mr Olympia 2007. It will be whole year until that. Meanwhile Jay Cutler will enjoy his reign. The official standings of Mr Olympia 2006 are:

1. Jay Cutler

2. Ronnie Coleman

3. Victor Martinez

4. Dexter Jackson

5. Melvin Anthony

6. Gustavo Badell

7. Toney Freeman

8. Markus Ruhl

9. Dennis James

10. Günter Schlierkamp

11. Vince Taylor

12. Branch Warren

13. Johnnie O. Jackson

14. Dareem Charles

15. Troy Alves

I should mention the other winners as well:

- Mrs. Olympia -> Iris Kylie

- Figure Olympia -> Jenny Linn

- Fitness Olympia -> Adela Garcia

We wish them all the best and the runner ups need to keep on fighting.

Ronnie Coleman is in danger

Ronnie Coleman is in danger but not of loosing his Mr. Olympia rain. He is in danger of loosing the number one spot in a unofficial Best Biceps ranking. The one that is about to beat him is young Daryl Gee. Just as Ronnie Coleman he has massive and cut biceps from one edge to the other. The only real difference is that Daryl's are bigger and that is very important in bodybuilding as we all know. I think Daryl will go a long way with the help of these biceps. All around he looks pretty good but he still has a lot of work before challenging the top bodybuilders in the game. Gee is already getting noticed and specialists are taking a closer look at him every day.