Ronnie Coleman Biceps Workout

It does not really matter whether or not Ronnie Coleman is still Mr. Olympia. All that counts is that he did make history in bodybuilding and his intensity is well known across the world. Here is a video of him training his biceps, quite intensive. See how he does not use that huge weight you might expect him to, something that is very hard to learn in bodybuilding workouts for amateurs and bodybuilder wannabes. Enjoy Ronnie Coleman's biceps workout: